So recently I have been contemplating my journey in teaching yoga... A few years ago I took a break, I needed to step back from old...

As we approach midwinter; the darkest night of the year, some of us may be feeling a rub in balancing the festive cheer alongside...

I have been offering 1:1 Mentoring for 5 years now and it's been a truly incredible journey to dive deep with individuals in a safely...

Apologies if I've been slow to reply to you over the last week, I recently injured my back and kinda got swallowed up in a in-depth...