So recently I have been contemplating my journey in teaching yoga... A few years ago I took a break, I needed to step back from old...

As women on an healing journey, awakening to Life through re:remembering that which has been lost and forgotten, we are so blessed to...

As we approach midwinter; the darkest night of the year, some of us may be feeling a rub in balancing the festive cheer alongside...

I have been offering 1:1 Mentoring for 5 years now and it's been a truly incredible journey to dive deep with individuals in a safely...

Some reflections & explorations from me on the very ripe topic of: SELF WORTH (Warning: this may be a little challenging to read) . ...